Close
While mental health awareness and mental fitness should be in our focus everyday, October is a significant month in this regard with focus on depression awareness and mental health awareness. As October draws to a close, I would like to share this article on mental fitness for internal auditors and risk professionals based on the Positive Intelligence framework.
In the ever-evolving landscape of business and risk management, internal audit and risk professionals are at the forefront, ensuring that organizations navigate the complex world of strategy, operations and compliance, and the potential pitfalls. Their roles demand critical thinking, attention to detail, and an unwavering commitment to uncovering vulnerabilities. But in the relentless pursuit of excellence, one key aspect often gets overlooked – mental fitness.
Just as athletes develop physical fitness to perform at their best, professionals in the field of internal audit and risk management should embrace mental fitness. The Positive Intelligence framework offers a powerful approach to achieving this, allowing them to unlock their highest potential and elevate their performance across multiple dimensions.
The Three Core Muscles of Positive Intelligence
Positive Intelligence, a concept developed by Shirzad Chamine, focuses on strengthening three core mental muscles. These mental muscles are:
Elevating Emotional Intelligence
One of the most significant benefits of adopting the Positive Intelligence framework is the enhancement of emotional intelligence (EI). With a strong foundation in mental fitness, internal audit and risk professionals are better equipped to understand their own emotions and those of others. This leads to improved interpersonal relationships, better collaboration, and more effective conflict management.
Building Resilience
Resilience is a critical trait in the world of internal audit and risk management. The ability to bounce back from setbacks and adapt to changing circumstances is a hallmark of a successful professional. The Positive Intelligence framework equips individuals with the tools to face adversity with composure and adaptability, enhancing their resilience and enabling them to thrive in high-pressure situations.
The Art of Persuasion
The ability to persuade and influence others is a valuable skill for any professional, especially internal audit and risk managers. Positive Intelligence helps individuals build persuasive skills by fostering a deeper understanding of human psychology, enabling them to communicate more effectively and drive change within their organizations.
Energy and Impact Optimization
Maintaining high levels of energy is essential for peak performance. A strong mental fitness foundation helps internal audit and risk professionals manage their energy levels more effectively. By optimizing their energy, they can significantly improve their focus and overall impact within their organizations.
Productivity and Leadership Capabilities
Internal audit and risk professionals are often tasked with managing multiple projects and teams simultaneously. The Positive Intelligence framework enhances productivity by improving focus, time management, and decision-making capabilities. This, in turn, helps individuals step into leadership roles with confidence and efficacy.
Better Relationships and Decision-Making
The improvement in emotional intelligence and conflict management fostered by Positive Intelligence leads to better relationships both within and outside the organization. Moreover, a more focused and mentally fit individual is better equipped to make informed and strategic decisions, which can be the difference between success and failure in the field of internal audit and risk management.
Stress Reduction
Perhaps one of the most appealing aspects of the Positive Intelligence framework is its ability to substantially reduce stress. By developing the core mental muscles, internal audit and risk professionals can manage the demands of their roles with greater ease, ultimately leading to a healthier work-life balance.
Conclusion
In conclusion, the integration of the Positive Intelligence framework into the lives of internal audit and risk professionals is not just a luxury; it’s a necessity in today’s fast-paced and ever-changing business environment. By developing their three core mental muscles, these professionals can unlock their highest potential, elevate their performance in various dimensions, and lead their organizations to success. It’s time to invest in mental fitness and unleash your full potential in the world of internal audit and risk management.
Call to action
Are you curious about how Positive Intelligence can empower you to unleash your full potential in the world of internal audit and risk management? If so, we invite you to take the first step towards a more mentally fit and resilient you.
Positive Intelligence is a transformative framework that equips individuals with the tools to boost their emotional intelligence, build resilience, enhance productivity, and reduce stress – all while becoming more effective leaders and decision-makers. Whether you are an experienced professional or just starting your career, Positive Intelligence can be a game-changer for you.
To help you explore whether the Positive Intelligence Mental Fitness program is the right fit for you, we are offering complimentary 15-minute one to one consultations. Visit our scheduling page using the Doodle link: https://doodle.com/bp/bhavanijois/pq-consulting-call-with-bhavani-jois
Don’t miss out on this chance to discover the positive impact that mental fitness can have on your professional and personal life. Whether you’re seeking to enhance your emotional intelligence, reduce stress, become a more persuasive communicator, or simply explore your potential, Positive Intelligence can make a significant difference.
Book your complimentary consultation now and take the first step towards a brighter, more mentally fit future.
By Bhavani Jois – Positive Intelligence Mental Fitness Coach
#PositiveIntelligence, #MentalFitness, #EmotionalIntelligence, #Resilience, #Leadership, #Productivity, #StressReduction, #CareerDevelopment, #RiskManagement, #InternalAudit, #PersonalGrowth, #ProfessionalDevelopment, #Mindfulness, #SelfImprovement, #DecisionMaking, #PositiveMindset, #WorkLifeBalance, #Confidence, #Success, #PositiveChange, #ShirzadChamine
